Mending the Broken Bond by Frank Lawlis

Author:Frank Lawlis
Language: eng
Format: epub
Publisher: Penguin Publishing Group
Published: 2007-10-15T00:00:00+00:00

Bananas. Bananas are a source for tryptophane and potassium, big players in stress and pain management.

THE PLAN

Day 1

Assess your environments and lifestyles and determine if you are exposed to toxic elements. These levels of toxicity may be the external sources of heavy metals and other chemicals that have been shown to injure the brain. Also, include your own toxic behaviors, such as substance abuse. Remember that sugar and grease are also toxic if taken in abundance. Take a good look and be truthful. You can change only what you acknowledge.

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